Cape Girardeau

1131 N Kingshighway St
Cape Girardeau, MO 63701

(573) 332-0023

Open 24/7 to Members

  • Monday:
    • 8:00 am - 7:00 pm
  • Tuesday :
    • 10:00 am - 7:00 pm
  • Wednesday :
    • 12:00 am - 12:00 pm
  • Thursday :
    • 12:00 am - 12:00 pm
  • Friday :
    • 10:00 am - 3:00 pm
  • Saturday :
    • 10:00 am - 12:00 pm

Wednesday & Thursday by Appointment. Staffed hours subject to change. Please contact us to schedule an appointment.

Free Trial Pass

We want you to have information concerning how our website uses your personal information so that you can make informed decisions concerning data privacy. We have recently updated our Privacy Policy and our Terms of Use. Please indicate below whether you agree to the Terms of Use and Privacy Policy.

GET TO A HEALTHIER PLACE®

We are a locally owned and operated fitness facility and we are here to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, 24/7 access to our local club as well as any other Anytime Fitness. We believe being locally owned/operated gives us the advantage over the box gyms that have moved into the area. We understand our members and want them to succeed. You're not just a $ sign you're a fitness family member.

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Tanning
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Music powered by Rockbot
  • Group Training
  • Vitamins/Supplements
  • Free Classes

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Cardio TVs
  • Exercise Cycles
  • Hand bike
  • AMT Machines
  • Rowing Machines

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Dumbbells
  • Smith Machine
  • Bench Press
  • Barbells

Functional Training

  • Kettlebells
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • weighted bars
  • medicine balls

Training and Coaching Services

  • Personal Training
  • Fitness Assessment
  • Small Group Training
  • Specialized Classes

Memberships starting at $ 39.90 per month!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !

Our People!

Staffed Hours


  • Monday:
    • 8:00 am - 7:00 pm
  • Tuesday :
    • 10:00 am - 7:00 pm
  • Wednesday :
    • 12:00 am - 12:00 pm
  • Thursday :
    • 12:00 am - 12:00 pm
  • Friday :
    • 10:00 am - 3:00 pm
  • Saturday :
    • 10:00 am - 12:00 pm

Wednesday & Thursday by Appointment. Staffed hours subject to change. Please contact us to schedule an appointment.

See What's Happening