The Right Coaching & Training Is A Real Life Changer
Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.The Right Start
Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.Class Options
Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.1-on-1 Training Benefits
- Monday: 10:00 am - 1:00 pm 4:00 pm - 7:00 pm
- Tuesday: 10:00 am - 1:00 pm 4:00 pm - 7:00 pm
- Wednesday: 10:00 am - 1:00 pm 4:00 pm - 7:00 pm
- Thursday: 10:00 am - 1:00 pm 4:00 pm - 7:00 pm
- Friday: 10:00 am - 1:00 pm 4:00 pm - 7:00 pm
- Brooke Mathias
- Emily Hurst
- Cindy King
- Matt Wilson
Special Offers & Events
21-Day Transformation for $89
Includes Before & After Fitness Assessment, Training Sessions, A Coach and Meal Prep Guide. Membership is not required to participate. Let's make healthy happen Oct 1-21, reserve your spot today!
OPEN HOUSE- 3rd Tuesday of each month!!!
The Frostproof Community is invited! Bring a friend for FREE during staffed hours, and enjoy a day of refreshments, workout challenges, and lots of fun!!
Join for $1
Join for $1 in the month of January. Along with your membership you will receive a Fitness Consultation and a 30-Day Fitness Plan.
Memberships starting at $ 36.99 per monthly!!!
We have the staff, state-of-the-art equipment, training & coaching services and convenient access you need to get to a healthier you. Stop in today or reach out and we’ll build a customized membership that works for you.Try Us For Free