Duncan

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Our People!

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Staffed Hours

Monday: 10:00 am - 6:30 pm
Tuesday : 10:00 am - 6:30 pm
Wednesday : 10:00 am - 6:30 pm
Thursday : 10:00 am - 6:30 pm
Friday : 10:00 am - 2:00 pm
Saturday : 10:00 am - 2:00 pm

The office will be closed on Friday, 10/18. The club will be open 24/7 for members and classes will be held as normal.

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Health Plan Discounts
  • Wellness Programs
  • Free Classes
  • Vitamins/Supplements
  • Massage Therapist
  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • Expresso Bikes
  • Octane Fitness X-Ride
  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • Barbells
  • Battle Ropes
  • Kettlebells
  • TRX
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • Land Mines
  • Personal Training
  • Specialized Classes
  • Virtual Studio Classes
  • Fitness Assessment
  • Buddy or Small Group Training
  • Virtual Coaching

Local Offers & Announcements

Big Goals? Upcoming event? Then You Need A Plan. Try Personal Training!

Need more than a regular membership? Personal training starts at $70 per month! Your certified personal trainer provides accountability, a fitness plan, and meal plan to get you where you need to go.

Need to relax? Try a massage from Amanda, our popular massage therapist!

Non-members welcome! A variety of massage options including Swedish and deep tissue available. Appointments Tuesday-Saturday, contact the club to schedule. Or, grab a gift certificate for a loved one!

Memberships starting at $ 29 per monthly!!!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !