Port Coquitlam

2850 Shaughnessy St
Port Coquitlam, BC V3C 6K5

(604) 492-2950

Open 24/7 to Members

  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday :
    • 11:00 am - 7:00 pm
  • Wednesday :
    • 11:00 am - 7:00 pm
  • Thursday :
    • 11:00 am - 7:00 pm
  • Friday :
    • 11:00 am - 4:00 pm
  • Saturday :
    • 10:00 am - 4:00 pm

Free Trial Pass

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GET TO A HEALTHIER PLACE®

Its our BIGGEST SALE of the year... Join and get your ENTIRE SUMMER FOR FREE (limited time only)! Our #1 ranked Port Coquitlam gym is open 24-HOURS & has over 225 local 5-Star reviews. We're the gym in Port Coquitlam that really CARES about you & takes the time to help you SUCCEED. "Nick, Jen & their staff are the heart and soul of the gym. They go above & beyond for their members. It feels good knowing how much they care. It's the best gym I've ever joined and it's open 24-HOURS!" - Lisa Ryan

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Turf Functional Training Area
  • 200+ 5-Star Reviews, Amazing Staff & Service
  • Free Classes
  • Vitamins/Supplements

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • Jacobs Ladder

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • Smith Machine
  • Heavy Bag
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • TRX
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • Turf Area

Training and Coaching Services

  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Virtual Studio Classes
  • Fitness Assessment
  • The Best Personal Trainers in Port Coquitlam
  • $300 in Free Personal Training to Get Started
  • Virtual Coaching

Memberships starting at $ 23.95 per bi-weekly!!!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !

Our People!

Staffed Hours


  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday :
    • 11:00 am - 7:00 pm
  • Wednesday :
    • 11:00 am - 7:00 pm
  • Thursday :
    • 11:00 am - 7:00 pm
  • Friday :
    • 11:00 am - 4:00 pm
  • Saturday :
    • 10:00 am - 4:00 pm

See What's Happening