Port Coquitlam

2850 Shaughnessy St
Port Coquitlam, BC V3C 6K5

(604) 492-2950

Open 24/7 to Members

  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday :
    • 11:00 am - 7:00 pm
  • Wednesday :
    • 11:00 am - 7:00 pm
  • Thursday :
    • 11:00 am - 7:00 pm
  • Friday :
    • 11:00 am - 4:00 pm
  • Saturday :
    • 10:00 am - 4:00 pm

Free Trial Pass

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GET TO A HEALTHIER PLACE®

Limited Time SALE - Join & Get 30-Days FREE! Our Port Coquitlam gym is the #1 ranked gym in Port Coquitlam and the only true 24-HOUR gym in town. We have over 225 5-Star reviews because we care about our members and take the time to help them SUCCEED. New equipment, spotless facility, expert personal training & more. "Nick, Jen & their staff are the heart & soul of the gym. They go above & beyond for their members. It's the best gym I've ever joined and it's a 24-HOUR GYM too! " - Lisa Ryan

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Turf Functional Training Area
  • 200+ 5-Star Reviews, Amazing Staff & Service
  • Free Classes
  • Vitamins/Supplements

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • Jacobs Ladder

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Circuit/Selectorized
  • Dumbbells
  • Smith Machine
  • Heavy Bag
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • TRX
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • Turf Area

Training and Coaching Services

  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Virtual Studio Classes
  • Fitness Assessment
  • The Best Personal Trainers in Port Coquitlam
  • $300 in Free Personal Training to Get Started
  • Virtual Coaching

Memberships starting at $ 23.95 per bi-weekly!!!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !

Our People!

Staffed Hours


  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday :
    • 11:00 am - 7:00 pm
  • Wednesday :
    • 11:00 am - 7:00 pm
  • Thursday :
    • 11:00 am - 7:00 pm
  • Friday :
    • 11:00 am - 4:00 pm
  • Saturday :
    • 10:00 am - 4:00 pm

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