The Right Coaching & Training Is A Real Life Changer
Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.Fitness Consultations
Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.Team Workouts
Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.Personal Training
Our Team of Fitness Experts
Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.
- Monday: 10:00 am - 7:00 pm
- Tuesday: 12:00 pm - 7:00 pm
- Wednesday: 10:00 am - 7:00 pm
- Thursday: 12:00 pm - 7:00 pm
- Friday: 10:00 am - 2:00 pm
- Saturday: 10:00 am - 2:00 pm
- Steven Hall
- Donna Hall
- Traci Warner
- Wendell Warner
- Cory Brown
- Johnathan Hack
- Chase Gaskins
- Tammy Womack
Special Offers & Events
We accept Silver Sneakers! Stop by and see us during staffed hours and let us help you get started. Meet our trainers and schedule your free consultation and personal training session.
We offer military, corporate and hero discounts to first responders. We accept health care programs to include Silver Sneakers.
Memberships starting at $34.99 per month.
We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.