Stoney Creek (Hamilton)

270 Mud St W
Stoney Creek, ON L8J 3Z6

(289) 389-8666

Open 24/7 to Members

  • Monday:
    • 10:00 am - 9:00 pm
  • Tuesday :
    • 10:00 am - 9:00 pm
  • Wednesday :
    • 10:00 am - 9:00 pm
  • Thursday :
    • 10:00 am - 9:00 pm
  • Friday :
    • 10:00 am - 6:00 pm
  • Saturday :
    • 10:00 am - 5:00 pm

Free Trial Pass

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GET TO A HEALTHIER PLACE®

If you are looking to hit your fitness goals, you've come to the right place! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Receive 24/7 access, all in a welcoming club and supportive member community! Come see the most welcoming club in Hamilton. We'll be further expanding throughout Hamilton and would love to meet you!

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Free Classes
  • Private Showers
  • Virtual Classes
  • Functional Turf Training
  • Vitamins/Supplements

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Spin Bikes
  • Stair Climbers
  • Treadmills
  • Recumbent Bike
  • Upright Bike

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks

Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • TRX
  • Punching Bag
  • Slam Balls

Training and Coaching Services

  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Specialized Classes
  • Virtual Studio Classes
  • Virtual Coaching
  • Bootcamps
  • Sport Specific Training

Memberships starting at $ 19.99 per bi-weekly!!!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !

Our People!

Staffed Hours


  • Monday:
    • 10:00 am - 9:00 pm
  • Tuesday :
    • 10:00 am - 9:00 pm
  • Wednesday :
    • 10:00 am - 9:00 pm
  • Thursday :
    • 10:00 am - 9:00 pm
  • Friday :
    • 10:00 am - 6:00 pm
  • Saturday :
    • 10:00 am - 5:00 pm

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