Ashland

113 Junction Drive
Ashland, VA 23005

804-412-4999

Open 24/7 to Members

  • Monday:
    • 10:00 am - 8:00 pm
  • Tuesday :
    • 10:00 am - 8:00 pm
  • Wednesday :
    • 10:00 am - 8:00 pm
  • Thursday :
    • 10:00 am - 8:00 pm
  • Saturday :
    • 10:00 am - 4:00 pm

Free Trial Pass

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GET TO A HEALTHIER PLACE®

Our friendly, professional staff is trained to help you along your fitness journey in a welcoming club and supportive member community. Membership includes 2 free, no-pressure fitness consultations, and global access and 24/7 convenience to more than 4,000 gyms worldwide. Small group training is available to keep you accountable and see results faster than ever. Let’s make healthy happen! Visit during staffed hours or call for an appointment today!

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Water Massage Bed
  • Group Classes
  • Vitamins/Supplements

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers
  • Treadmills
  • Spin Bikes
  • Air Dyne Bike

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Squat Racks

Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • TRX
  • Sleds

Training and Coaching Services

  • Fitness Assessment
  • Personal Training
  • Small Group Training

Memberships starting at $ 39.99 per monthly!!!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !

Our People!

Staffed Hours


  • Monday:
    • 10:00 am - 8:00 pm
  • Tuesday :
    • 10:00 am - 8:00 pm
  • Wednesday :
    • 10:00 am - 8:00 pm
  • Thursday :
    • 10:00 am - 8:00 pm
  • Saturday :
    • 10:00 am - 4:00 pm

See What's Happening