Coaching & Training Services
Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.
This is Fitness Consultation
Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.
THIS IS Group Training
Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.
Local Offers & Announcements
Free Group Training Classes & Personal Training starting at $20 a Session!
Enjoy FREE group training classes to members and non-members alike for a limited time. All our trainers are certified. Please call for more details 315-715-3311 *Terms & Conditions May Apply
Health Insurance Accepted Here!
We Accept HEALTH Insurance, call to check if you can get FREE Membership. “Click Here” to check our Youtube Channel *Terms & Conditions May Apply
JOIN NOW ONLINE
Get a FREE month in addition to FREE use of our HydroMassage Lounge upon providing 5 contacts who may by interested in a 2 Week all inclusive gym pass. *Terms & Restrictions May Apply.
Memberships starting at $ 29.95 per monthly!!!
Rates subject to change according to location of the club and current promotions/offers.
Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !