Alexandria

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

This is Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

THIS IS Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

This is Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Our People!

Staffed Hours

Monday: 10:00 am - 6:00 pm
Tuesday : 10:00 am - 6:00 pm
Wednesday : 10:00 am - 6:00 pm
Thursday : 10:00 am - 6:00 pm
Friday : 10:00 am - 2:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Tanning
  • Health Plan Discounts
  • Wellness Programs
  • Treadmills
  • Elliptical Cross-trainers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines
  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Barbells
  • Dumbbells
  • Personal Training
  • Specialized Classes
  • Fitness Assessment
  • Small Group Training
  • Virtual Studio Classes

Local Offers & Announcements

GET PAID TO WORKOUT

Call your insurance provider to see if you are eligible for health club reimbursements!

Silver Sneakers & Silver and Fit

Come in to get your free membership with your senior fitness card

Memberships starting at $ 39.95 per monthly!!!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you. !