Group Training

Schedule Ann Appointment

740 Main St Dallas, OR 97338

(503) 623-1131

Monday:11:00 am - 3:00 pm4:00 pm - 7:00 pm
Tuesday:11:00 am - 3:00 pm4:00 pm - 7:00 pm
Wednesday:11:00 am - 3:00 pm4:00 pm - 7:00 pm
Thursday:11:00 am - 3:00 pm4:00 pm - 7:00 pm
Friday:9:00 am - 1:00 pm
Saturday:8:00 am - 12:00 pm

Victory Loves Company

Group workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

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We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace. See what a Base Workout is here.


A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour. See what a Burn Workout is here.


Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk. See what a Build Workout is here.