Group Training

Schedule Ann Appointment

16555 SW 12th St Sherwood, OR 97140

(503) 625-5511

Monday:10:00 am - 1:00 pm2:00 pm - 5:30 pm
Tuesday:10:00 am - 1:00 pm2:00 pm - 5:30 pm
Wednesday:10:00 am - 1:00 pm2:00 pm - 5:30 pm
Thursday:10:00 am - 1:00 pm2:00 pm - 5:30 pm
Friday:10:00 am - 1:30 pm

Victory Loves Company

Group workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

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We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace. See what a Base Workout is here.


A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour. See what a Burn Workout is here.


Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk. See what a Build Workout is here.