Group Training

Schedule An Appointment!

482 E Hanes Mill Rd Winston-Salem, NC 27105

(336) 790-8696

Staffed Hours

Monday:9:30 am - 7:00 pm
Tuesday :9:30 am - 7:00 pm
Wednesday:9:30 am - 7:00 pm
Thursday :9:30 am - 7:00 pm
Friday :9:30 am - 7:00 pm
Saturday :8:30 am - 12:00 pm

Victory Loves Company

Group workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

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We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace. See what a Base Workout is here.


A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour. See what a Burn Workout is here.


Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk. See what a Build Workout is here.