Group Training

Schedule An Appointment!

5962 NY-31 Cicero, NY 13039

(315) 752-3001

Monday:10:00 am - 1:00 pm4:00 pm - 7:00 pm
Tuesday :10:00 am - 1:00 pm4:00 pm - 7:00 pm
Wednesday:10:00 am - 1:00 pm4:00 pm - 7:00 pm
Thursday :10:00 am - 1:00 pm4:00 pm - 7:00 pm
Friday :10:00 am - 1:00 pm4:00 pm - 7:00 pm
Saturday :10:00 am - 4:00 pm
Sunday :12:00 pm - 4:00 pm

Victory Loves Company

Group workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

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We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace. See what a Base Workout is here.


A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour. See what a Burn Workout is here.


Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk. See what a Build Workout is here.