Group Training

Schedule Ann Appointment

665 Stonehaven Ave Newmarket, ON L3X 2G2

416-888-4125

Monday:10:00 am - 9:00 pm
Tuesday:10:00 am - 9:00 pm
Wednesday:10:00 am - 9:00 pm
Thursday:10:00 am - 8:00 pm
Friday:11:00 am - 7:00 pm
Saturday:11:00 am - 4:00 pm
Sunday:11:00 am - 4:00 pm

Victory Loves Company

Group workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

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OUR 3 GROUP TRAINING OPTIONS

Base

We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace. See what a Base Workout is here.

Burn

A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour. See what a Burn Workout is here.

Build

Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk. See what a Build Workout is here.