Tabata Tuesday (25 Mins)

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Get ready for an action-packed Tabata-style workout! We’ll get your body moving with 20 second intervals of training and 10 seconds of rest. Don’t worry, Coach Louise will keep you motivated all the way to the finish line. 💜💪🏼 Before you get started, make sure to follow our playlist on Spotify for music that will get you pumped up and ready to rock: https://spoti.fi/3bUBGcq. #AnytimeEverywhere

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